At Liebertz Plastic Surgery at Yarrow Bay, we understand the excitement and anticipation of finally achieving the nose you’ve always envisioned. As you recover from your rhinoplasty, it’s essential to take extra care to preserve your results and promote optimal healing. Below, we’ve outlined some key activities and behaviors to avoid in the days and weeks after your surgery.
1. Avoid Strenuous Activities and Exercise
- While movement promotes circulation and healing, strenuous workouts or heavy lifting can increase blood pressure and swelling
- For the first few weeks, opt for gentle walks rather than intense cardio or weight training
- As with all post-operative recommendations, follow Dr. Liebertz’s specific timeline before returning to your usual workout routine
2. Don’t Blow Your Nose Vigorously
- Your nasal passages will be tender for several weeks
- Aggressively blowing your nose can disrupt healing, irritate tissues, and lead to bleeding
- If needed, gently dab your nose or use a saline nasal spray for relief
- If congestion is a concern, reach out to our team for guidance on the best methods to keep your nasal passages clear
3. Steer Clear of Certain Sleeping Positions
- Sleeping on your back with your head elevated is generally best after rhinoplasty
- Resting on your side or stomach can exert pressure on the healing structures of your nose
- If you’re naturally a side sleeper, consider using specialized pillows or rolled-up towels on either side of your torso to encourage back sleeping
4. Refrain From Wearing Glasses or Sunglasses
- Excessive pressure on the nasal bridge while healing can compromise your new nose’s shape and slow down recovery
- If possible, use alternative options like contact lenses or specially designed frames that don’t rest on the bridge of your nose
- Our team can advise you on the appropriate time to resume wearing glasses
5. Stay Away From Smoking and Alcohol
- Smoking hinders your body’s ability to deliver oxygen-rich blood to healing tissues
- Alcohol can thin the blood and cause further swelling
- For optimal recovery and to reduce the risks of complications, it’s wise to avoid both
- This temporary sacrifice helps ensure the beautiful results you’re working toward
6. Avoid Direct Sun Exposure
- Too much direct sunlight can lead to swelling, discoloration, and potential hyperpigmentation, especially while your nose is still in its sensitive healing phase
- If you do have to be outdoors, apply sunscreen and wear a wide-brimmed hat to protect your nose from UV damage
7. Skip Touching or Picking at Your Nose
- It may be tempting to adjust the dressing, splint, or sutures, but unnecessary fiddling and picking can slow healing and increase the risk of infection
- Be gentle when performing any aftercare measures, and contact our office if you experience unusual discomfort or concerns
Liebertz Plastic Surgery: Your Partner in a Smooth Recovery
From our tranquil Kirkland office to our QuadA-certified on-site operating room, every element at Liebertz Plastic Surgery at Yarrow Bay is designed to support a comfortable and successful recovery experience. Our team, led by double-board-certified facial plastic surgeon Dr. Daniel Liebertz, is committed to compassionate, personalized aftercare—ensuring you heal optimally while embracing your renewed confidence.
Take the next step in your transformative experience at Liebertz Plastic Surgery at Yarrow Bay. Contact us today to schedule a consultation or follow-up appointment.
